So I had to make some changes in what I was reading (I know we aren't suppose to change up the books but this was a necessary change). This month I read The Diabetes Miracle:
I found this to be a VERY GOOD resource book. The book helps you learn how to manage your Type 2 Diabetes have a diet plan and exercise.
This books is written in a very clear manner and very helpful in understanding this disease and how to help yourself.
I have attended 2 seminars about Diabetes and the one fact that I have learned from reading and attending these seminars is that you are the one in control of your body and this disease.
I give this book a big thumbs up.
My Artwork is another collage from material found in some Diabetes Magazines: